Private sessions available by appointment
Please email firstname.lastname@example.org if you would like to join class or book a private session or if you have any questions, happy to answer you :)
If you prefer to pay online please click on your preferred class time and select Book Now. Otherwise please pay by cash in studio.
You will be safely guided in every posture to align your body correctly to open into flexibility and structural support.
Postures are held so you have time to really feel and connect with your body, breath and mind.
Each consecutive class brings more understanding and confidence in yoga, experiencing the benefits of having more energy, body awareness, clarity, inspiration and greater health.
If you require more help to get started due to injury or limited movement, a few private sessions are recommended before joining the classes.
If you have any injuries or physical pain, are menstruating or pregnant, or have any concerns at all please let me know before the class starts.